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Some of the essential questions to ask your orthopaedic doctor are as follows: Which food items to avoid and what to consume? Are there...

Although both heat and cold are beneficial to ease knee pain, sometimes, one is preferred over the other. An ice pack can help decrease...

Applying an ointment to the pain area quickly removes the back pain. Though being the fastest home remedy for back pain, this relief is...

Yes, arthritis comes under orthopaedics. An orthopaedic surgeon treats the types of degenerative arthritis. For other arthritis, such as rheumatoid arthritis, an orthopaedic surgeon...

The drinks made with turmeric, ginger, and fenugreek are effective home remedies for back pain relief. They have anti-inflammatory properties, which help lower back...

Banana is a rich source of minerals such as magnesium; thus, it's a great fruit that can be consumed for back pain. In fact,...

Yes, omega-3 fatty acids found in fish and fish oils are good for knee pain. Fishes such as salmon and sardines are a good...

Green leafy veggies like broccoli, kale, and spinach help reduce back pain due to their antiinflammatory properties. Nuts and food rich in proteins can...

If the pain is being felt in the lower back, then it indicates muscular complications. In contrast, if it travels toward the upper or...

If you have prolonged discomfort in any of your bones, joints, or muscles due to injuries or accidents or some unknown reason, you may...

Correct posture, timely stretches, and regular exercises could help you get rid of back pain naturally. You can also try incorporating ayurvedic home remedies...

Exercise is one of the most important things you can do for knee pain. A correct combination of stretching and knee-strengthening exercises will alleviate...